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Tuesday, March 16, 2010

DAY 61 RECIPE: PAN SEARED PORK STEAK

Hello my wonderful readers! Due to unforseen circumstances, my post for last night was unable to be posted. But here it is now! Tonights recipe will be up in a few hours, after it is made and consumed:) These pork steaks are nice and simple, tender and moist. Hope you all enjoy!
DAY 61 RECIPE:

PAN SEARED PORK STEAK

INGREDIENTS:
PORK STEAKS:
4 1" Thick Pork Steaks
2 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Paprika
2 Tsp Salt
2 Tsp Pepper
1 Tbsp Oil
SAUCE:
Pan Drippings from Pork steaks
2 Tbsp Flour
1 Tbsp Butter
1/2 Cup Chicken Broth


DIRECTIONS:
Pre heat oven to 350 degrees.
Heat oil over high heat in a non stick fry pan. Meanwhile, mix salt, pepper, garlic powder, onion powder and paprika on a plate.
Coat both sides of each pork steak in the seasoning mix, and place in heated oil.
Sear for 2 minutes on each side.
Transfer steaks to a casserole dish and cover with foil. Place in oven and bake for 40 minutes.
Reserve drippings from fry pan.
SAUCE:
Over a medium heat, melt butter in with the pan drippings. Add flour and stir constantly, cooking for 2 minutes. Slowly add chicken broth, stirring constantly until thickened about 8 minutes. Pour over cooked pork steaks

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